Omega-3 Fatty Acids: A Baby’s Brain Essential Nutrient
By: Julie C. Shea, MS, RDN, LDN, CPT
August 16, 2024
It’s standard practice to begin taking a prenatal vitamin after finding out you’re pregnant – arguably, it’s worth considering starting prior to conception. However, often for many women, besides a comprehensive prenatal multivitamin, little thought is given to other nutrients that may be beneficial for the health and development of their baby. Of note, omega-3 fatty acids!