BumptUp

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Full body design to target all muscle groups & energy systems.
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Tailored levels for beginner, intermediate, advanced as well as desired intensity.
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Mommy and me exercises to include baby or other children.

You may already have access to BumptUp through your employer or health plan. Check your benefits to see if you’re eligible.

BumptUp® Labs, Inc.

Bringing together expertise from professionals across multiple fields – including motherhood.

We are passionate about maintaining health throughout pregnancy and postpartum life.

  • All content is evidence-based and from certified professionals
  • Clinical testing demonstrates BumptUp® is evidence-based
  • Carefully developed screening and safety features
  • Provides continuity into postpartum
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Work to optimize your health

Healthier beginnings start with you.

Research showed an unmet need to develop strategies that reduce obesity rates and increase physical activity levels during pregnancy and postpartum, particularly among diverse populations. BumptUp® offers features that will help guide you through a healthy pregnancy and postpartum journey.

The Empowered Program

Watch our Story! BumptUp® is selected as feature for The Empowered Program hosted by Meg Ryan

See how BumptUp® is transforming maternal wellness and supporting pregnant and postpartum women in staying healthy throughout every stage of motherhood.

OUR RESEARCH NEVER STOPS.

Our Latest Research and Awards.

App Features identified by women just like YOU. Download the App.