
Trustworthy and Evidence-Based Exercise Information
BumptUp® Labs, Inc. provides safe, effective, inclusive evidence-based physical activity guidance to all pregnant and postpartum women.
Features designed by certified exercise professionals
BumptUp® App is designed by certified exercise professionals specifically for pregnant and postpartum women.
Journal your pregnancy journey.
Use the journal feature to document symptoms, exercises, and meals all in one place. You can even download your journal and take it to your next doctors appointment!


Track it.
Get access to our Daily Trackers! Track your activity, calories, baby progress, and weight ALL from our Home Screen!
Workout on your terms.
Follow your exercise plan on a week-by-week or day-by-day basis. Our app will provide suggested workouts for you. Each plan is different and customizable to help you stay strong during pregnancy and recover from delivery.


Information at a glance.
Checkout weekly articles related specifically towards you and your stage in your pregnancy!
Ask an expert.
Have a question or concern? Easily get in touch with a member of our team of experts to help put your mind at ease on all things pregnancy!
