Features – BumptUp

Trustworthy and Evidence-Based Exercise Information

BumptUp® Labs, Inc. provides safe, effective, inclusive evidence-based physical activity guidance to all pregnant and postpartum women.

Journal

Use the journal feature to
document symptoms, exercises,
and meals in one place.

Tracker

Track your weight and calories in
your meals and snacks to ensure
you are consuming the calories you need.

Workouts

Our app will provide suggested workouts for you.
on a week-by-week or day-by-day basis.

Features designed by certified exercise professionals

BumptUp® App is designed by certified exercise professionals specifically for pregnant and postpartum women.

Journal your pregnancy journey.

Use the journal feature to document symptoms, exercises, and meals all in one place. You can even download your journal and take it to your next doctors appointment!

Track it.

Get access to our Daily Trackers! Track your activity, calories, baby progress, and weight ALL from our Home Screen!

Workout on your terms.

Follow your exercise plan on a week-by-week or day-by-day basis. Our app will provide suggested workouts for you. Each plan is different and customizable to help you stay strong during pregnancy and recover from delivery.