Casey Thomas Hardesty

Casey Thomas Hardesty

Hardesty is the owner of Two Peas Wellness, LLC. She obtained her master of science degree from Western Kentucky University and continued her post-graduate studies in the fields of nutrition and pregnancy and postpartum fitness, working alongside leading members of the strength and conditioning and physical therapy fields. This training includes – but is not limited to – Pregnancy and Postpartum Athleticism Coach, The Female athlete, and the Pelvic Floor Piston: Foundation for Fitness. She regularly collaborates with physical therapists and industry leaders, both locally and internationally, to ensure the highest level of care for her clients to coach them through pregnancy and a return to fitness postpartum, as well as helping women learn to move freely again following the diagnosis of core and pelvic floor disorders.

Education & Certifications

Master of Science, Biology

Western Kentucky University

Bachelor of Arts, Psychology

University of Louisville

Nutritional Therapy Practitioner

Nutritional Therapy Association

CrossFit L1

Dynamic Neuromuscular Stabilization (DNS) Exercise 1

Female Athletes – Ready for Impact + Piston Science + Pelvic Floor Piston Foundation for Fitness

Pregnancy and Postpartum Athleticism

The Female Athlete Level 1